Description
What You’ll Learn in the Stop Squatting Workbook
Turn DISC insights into daily success with the Stop Squatting Workbook! This downloadable companion helps you apply the concepts from Stop Squatting With Your Spurs On through practical exercises and reflection questions.
This downloadable PDF workbook is the perfect companion to the bestselling book Stop Squatting With Your Spurs On. Designed to help you understand and apply the DISC Personality Model, it turns theory into practice through structured exercises and reflection activities. For example, each “Apply It” section shows you how to use DISC in real-world situations.
Inside this workbook, you’ll find:
Quick Recaps: Key ideas from each chapter for easy review.
Exercises & Reflection Questions: Engaging prompts that build self-awareness and insight.
“Apply It” Sections: Practical strategies for using DISC concepts in real-life situations.How the Stop Squatting Workbook Helps You Grow
Why You’ll Love It:
The Stop Squatting With Your Spurs On Companion Workbook helps you recognize your personality blend, see how others perceive you, and improve communication at work and home. Through consistent practice, you’ll learn to adapt to the four personality styles—Dominant, Inspiring, Supportive, and Cautious. You’ll build stronger, more effective relationships. Readers love how the Stop Squatting Workbook helps them practice DISC skills. In addition, you’ll strengthen how you communicate with every personality type.
Whether you complete the Stop Squatting Workbook alongside the book or afterward, this workbook provides a clear, step-by-step path to personal growth and better connection.
Format: Digital Download (PDF)
Length: 18 Chapters aligned with the book
Practice over perfection—discover how small insights lead to major breakthroughs in understanding people and communicating with confidence.
About the Stop Squatting Workbook
The Stop Squatting Workbook is more than a companion to the bestselling book. It’s your roadmap for applying DISC concepts in real life.
Each activity helps you understand yourself and others on a deeper level so you can build stronger relationships and communicate with confidence. Whether you’re a leader, educator, or parent, you’ll find this workbook an encouraging and practical tool for turning personality awareness into everyday success.
Want to learn more about the DISC Personality Model? Opt in for weekly video tips HERE! You can also check out Angel’s youtube channel HERE!





